STANDING DESK BENEFITS & OPTIONS – WHY YOU SHOULD MAKE THE SWITCH
Excerpt from the article.
Human bodies are built for work and constant movement. However, the average person now spends nearly 10 hours a day sitting down thanks to work, TV, and commuting – and that doesn’t include sleep time. Because of this rampant inactivity, our obesity rates are skyrocketing: Currently, 68% of the American population is either overweight or obese.
If you’re like most people, you likely spend the majority of your work day sitting behind a desk, in front of a computer. But have you ever thought of standing at your computer instead? The popularity of standing desks is rising as more people discover the health benefits of standing while ...